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Boost Your Energy and Hydration with These Smoothie Recipes

Post by: KATHY SKINNER in Recipes, Energy, Hydration, Healthy Living

There is nothing so refreshing as a smoothie!!! I love them! My husband loves them and kids love them! They are so easy to make and super healthy!

These smoothies recipes will give you the boost of energy and hydration needed on hot summer days or after a heavy workout or play session.

Just combine all ingredients in a blender and mix until smooth. Pour into a tall glass and enjoy!!! IT’S THAT EASY!!

Wild Tropical Smoothie

5 drops Wild Orange essential oil
1 cup frozen strawberries
1 cup frozen mango
1½ cup pineapple juice

Green Machine Smoothie

2 scoop Vanilla Protein
1 cup unsweetened original almond milk
1 drop Wild Orange essential oil
1 cup frozen fruit
⅓ cup vanilla yogurt
1 tablespoon chia seeds
2–3 cups raw spinach

Island Daydream Smoothie

12–14 ounces coconut milk
2 scoops Fiber
½ cup mango
½ cup papaya
½ cup pineapple
1 handful ice cubes
1 drop Wild Orange essential oil

Raspberry Rush Smoothie

1 cup cashew or almond milk
2 scoops Chocolate Protein
1 cup raspberries, frozen
1 handful ice cubes
1 drop Lime essential oil

Banana Bonanza Smoothie

1 cup cashew or almond milk
2 scoops Chocolate Protein
1 banana, frozen
1 teaspoon peanut butter
1 handful ice cubes
1 toothpick swirl Cinnamon Bark essential oil

Cool Berry Twist Smoothie

½ cup almond milk 
2 scoops Vanilla Protein
½ cup strawberries, frozen 
⅓ cup blueberries 
⅓ cup plain yogurt 
1 drop Lemon essential oil

I hope you enjoy these amazing smoothie recipes!! What are some of your favorite smoothies? I would love to hear about them in the comments below.

Blessings for Health, Joy & Laughter,

Kathy

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